Le Tour 2014 - apresentação

1	Saturday, July 5	191 km
	Leeds (UK) → Harrogate (UK)
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2	Sunday, July 6	198 km
	York (UK) → Sheffield (UK)
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3	Monday, July 7	159 km
	Cambridge (UK) → London (UK)
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4	Tuesday, July 8	164 km
	Le Touquet-Paris-Plage → Lille
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5	Wednesday, July 9	156 km
	Ypres (BE) → Arenberg Porte du Hainaut
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6	Thursday, July 10	194 km
	Arras → Reims
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7	Friday, July 11	233 km
	Epernay → Nancy
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8	Saturday, July 12	161 km
	Tomblaine → Gérardmer La Mauselaine
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9	Sunday, July 13	166 km
	Gérardmer → Mulhouse
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10	Monday, July 14	161 km
	Mulhouse → La Planche des Belles Filles
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R	Tuesday, July 15
	Rest day in Besançon
11	Wednesday, July 16	186 km
	Besançon → Oyonnax
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12	Thursday, July 17	183 km
	Bourg-en-Bresse → Saint-Etienne
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13	Friday, July 18	200 km
	Saint-Etienne → Chamrousse
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14	Saturday, July 19	177 km
	Grenoble → Risoul
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15	Sunday, July 20	222 km
	Tallard → Nîmes
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R	Monday, July 21
	Rest day in Carcassonne
16	Tuesday, July 22	237 km
	Carcassonne → Bagnères-de-Luchon
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17	Wednesday, July 23	125 km
	Saint-Gaurdens → Pla d'Adet
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18	Thursday, July 24	145 km
	Pau → Hautacam
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19	Friday, July 25	208 km
	Maubourguet → Bergerac
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20	Saturday, July 26	54 km
	Bergerac → Périgueux
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21	Sunday, July 27	136 km
	Evry → Champs-Elysées (Paris)
	profile \| map \| timetable \| preview \| results \| photos \| video
Total Distance		3656 km

Conhecimento

Forum Atletismo(es) - Atletismo
Vitor Gamito - Videos Youtube
Capacete BTT - Como regular
Capacete BTT -Como utilizar
Ciclismo - Dicas e Beneficios
Pedalar - Postura adequada
Onde Pedalar - Ciclismo
MTB - Dicas Basicas
Wikaboo - Treino Planner
Gadgets - Atletismo
Carlos Fonseca - Página Oficial
ATRP - Assoc. Trail Running Portugal
clubedacorrida - Calculadora Ritmo
Corpore - Calculadoras Uteis
WebRun - Calculadora Ritmo
Calcuworld - Calculadoras
Run1stPlace - Calculadores de Fitness
Fitness - Perder Peso
Corrernacidade - Blog sobre corrida

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Le Tour 2014 - apresentação

quinta-feira, 24 de outubro de 2013

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